MY BLOG

Are you ready to get Uncomfortable?

How to get so far out of your comfort zone that you have to change the clocks

 

I wanted to start this blog with something that reflects my personality, my style, and my approach to weight loss and healthy lifestyle so that you can get a sense of who I am and see how you can benefit from working with me.

So here it is: I am dancing on the internet, and that makes me really, really uncomfortable.

But I did it.

And here’s why. I am taking a leadership class that talks about ways to build your confidence, One of the modules is all about “stretching,” and doing something outside your comfort zone.

I can’t think of anything less comfortable than cutting a rug, busting a move, whatever you want to call it, out there for the world to see.

The response I got to my impromptu dance when I first shared it on social media was encouraging.

“Susan….well done!

“Thanks for sharing your good vibes!

“Dancing with you, girl.”

How to help your body, even if you’re not trying…

I wanted to start this blog with something that reflects my personality, my style, and my approach to weight loss and healthy lifestyle so that you can get a sense of who I am and see how you can benefit from working with me.

So here it is: I am dancing on the internet, and that makes me really, really uncomfortable.

But I did it.

And here’s why. I am taking a leadership class that talks about ways to build your confidence, One of the modules is all about “stretching,” and doing something outside your comfort zone.