HEALTH . lifestyle

You’re tired of being tired and living life by a string (of energy).

You’re ready to stop the looming dread of reading the scale.

You no longer want to listen to the story those tight jeans are telling you about your body.

You want to take back control of your life, your future, but you’re not convinced it will work this time.

Want to know the secret?

Here goes…


No one tells you that,  you don’t have to choose. You don’t have to pick ONE area of your life that you wish to excel (or even be mediocre) in. You CAN experience success in every area of your life, without always struggling to find the energy to do it all.

I believe in the power of giving others the tools and techniques to make health and wellness a lifestyle.

You are here and you have already accomplished the hardest part, taking the first step. Now, all you have to do is say

✓ YES to yourself, 

✓ YES to your journey, and 

✓ YES to this health & wellness lifestyle 

Meet your coach

Hello & Welcome!

I’m Susan, a holistic wellness coach who is committed to helping overwhelmed and busy professional women STOP battling the scale while balancing healthyish eating, caring for their family, and working a demanding career.


My world has taken a turn! Working with Susan has inspired me to take better care of my body in so many different ways. Not only do I exercise and drink more water, but I’ve improved my self-care and have written in my journal, and even fixed my hair! I feel uplifted and rejuvenated, by your influence in so many positive ways. Thank you.
--Rose Vita