I am Susan, a professional health and wellness coach with over 20 years of experience

Hello & Welcome!

I’m Susan, a holistic wellness coach who is committed to helping overwhelmed and busy professional women STOP battling the scale while balancing healthyish eating, caring for their family, and working a demanding career.

I’m passionate about helping women just like you learn the tools and techniques to be successful on their journey to health and wellness.

I was a serial yo-yo dieter for over 20 years! I’ve struggled with gaining weight, losing weight, and gaining weight over and over again. I know what it’s like to find it hard to breathe while kicking around a soccer ball with your kids or running up the stairs to make it on time for a Zoom call with your boss.

While no two people are alike, I know that once the foundational pieces of holistic health and wellness are taught, results are sure to follow.

After working as an attorney for the United Nations and helping to resettle hundreds of refugees, I learned the importance of getting to the root of the issue. Which is why I incorporate that same practice – of uncovering the root cause – into my coaching programs.

When clients work with me, I not only help them lead a life of health and wellness, but I help them uncover those core factors that have caused them to lose their weight loss battle time and time again.

Together, we finally stop the scale reading dread and say bye-bye to those tight fitting jeans for good!